the be.come project - homepage - the become project

the be.come project is a body neutral approach to movement offering a variety of routines, warmups, and quickie sessions through our thoughtfully curated collections. We aim to create a space for all levels that allows you to listen to your body, show up to the mat shame-free and explore movement through a new perspective.

Bottom line: We won’t force you to love your body. We won’t bully you to hate your body. We will always encourage you to respect your body.

our approach

At the be.come project you’ll find a variety of movement sessions that are based in pilates, yoga, strength training with a touch of dance and are designed to be done repetitively. Our movements are zero-to-low impact, require minimal equipment, can be performed barefoot and accessed anywhere.

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all levels welcome

the be.come project can be tailored to your level and alternative options are always provided. If you are able to lunge, plank and safely get on and off the floor, you can be.come. We are pregnancy friendly for those who aren’t high risk and were active pre bun-in-the-oven. Find out if the be.come project is right for you.

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make it your own

Personalize your movement sessions using our thoughtfully curated collections. Access full body routines, delicious warmups, and focused series with the option to save your favorites. With videos ranging from 3 minutes to 30 minutes, we have something to suit every mood and schedule. It’s movement that moves with you.

CLIENTS DOING IT

reinforcing body neutrality

Body neutrality is at the heart of what we do. Our routines work out your body but our self check-in works out your mind. Utilizing thoughtful questions, assessments and prompts, our goal is to support you on your journey toward body respect.

SEE OUR GLOSSARY