view tutorials - the become project

weekly tutorials

foundation tutorials

meet your demo babe ll cassie shares

words we wish for

exploring body-neutrality ll what to expect at the retreat

called to be.come ll cristina shares

@thebecomeproject

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This weeks tutorials are up and filled with lots of tricks to help you get more out of the lunge series in #thisweeksroutine. Such as this clip, which explains how to feel the lunge MORE in your butt and LESS in your thigh. Head to the link in bio to watch your mini lesson.

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Take it from Elle, be.coming makes you happy enough not to shoot your spouse 😂 (the real question is, is she right?)

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This week’s pour your heart out is from our demo babe, @cassandra_cloutier_. Cassie opens up about her life as a dancer, the body dysphoria that came with it and how she works on practicing body neutrality. As she writes...”By most societal standards, I appear thin and overall “fit,” but body image struggles do not discriminate by pant size.” Check out the rest of her story via link in bio.

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🏅 🏅🏅🏅🏅🏅🏅🏅🏅🏅🏅🏅🏅🏅🏅🏅🏅🏅🏅🏅🏅COUNT EM 👊. @simonebiles becomes the most decorated female gymnasts EVER (21 medals to be exact) and we couldn’t be happier.

copyright bethany c. meyers, 2018

thanks to: @dustyartco, photo illustrations · @victoriamatthews_, photography · @trueandco, skivvies

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copyright bethany c. meyers, 2018

thanks to:

@dustyartco, photo illustrations ·

@victoriamatthews_, photography · @trueandco, skivvies

privacy policy