@zackgreywrites

feeling proud ll sammie shares

In many ways, 2018 was a transformative year for me. After a handful of years that felt like dark times—loss, growth, grief on many levels—I started to like and love myself and my life again. It’s hard to identify the exact cause. I started being honest with myself about what I really want, I started giving my time to myself

...Continued
@alex_elle

loving change ll brittney shares

I started be.coming January 1st of this year. I’m now 19 weeks pregnant with my 3rd baby. With my first two pregnancies, I struggled so much with gaining weight and body image that I absolutely hated watching my body grow and change in the worst way. I had a very difficult time connecting my with babies while carrying them and

...Continued

be.come just got bigger

Yep. It’s here. The much-anticipated, long-awaited, is-it-ready-yet project has finally blossomed. I am proud to announce that the web experience is officially up, running, and stunning. The “Web experience” means you can now access the routines through your internet browser instead of just the app on your phone. This means you can finally enjoy be.come on a BIGGER SCREEN (such

...Continued

my body: friend, not foe ll sankhya shares

My beautician has known me for quite some time now. In fact, she was the one who did my make up during my wedding, long before it was compulsory to tag the “make-up artist” on your Facebook and Instagram post and the wedding photographer charged an arm and a leg to give you that picture perfect wedding album. She has

...Continued
Source: @bebhaktiyoga

finding solace ll alex shares

It’s taken me about a month to figure out how to truly articulate what be.come means to me. Over the last few years my body has experienced a lot of change. About 1.5 years ago, I changed my method of birth control. I went from taking the “the pill” to an IUD. I had been on “the pill” since high

...Continued

my inner being ll caroline shares

Working out has always been that thing that I know I should be doing, but knowing has never been enough to get me doing it consistently. be.come has changed that for me. I feel challenged while encouraged. I feel my higher self pouring love down on me. I don’t be.come in hopes of changing my body, I be.come to feed

...Continued

energized and beautiful ll elyssa shares

I have wanted to write in for some time. And this week was just a catalyst for me. I have been becoming since the very first beta round. I was then working on my obsession with exercise and restrictive eating and it seemed you found me at the perfect time. In the 18ish months I have been be.coming my whole

...Continued

the be.come project ll the zoe report

In the opening scene of the new Hulu series Shrill Aidy Bryant’s character is cornered in a coffee shop by a personal trainer who insists “there’s a small person inside” dying to get out of Bryant. As infuriating as it is, the interaction is actually based off of Bryant’s real life and truly mirrors the day-to-day challenges many people face

...Continued

thank you, body ll cheryl shares

I’m Cheryl and a new be.come user. I’m also a mom of two young children which means life can sometimes feel chaotic, loud, messy, silly, and joyful… but I struggle to find peace, stillness, and time to connect to myself. In the past couple years, I’ve used my exercise time as my “me time”. I would banish my kids away

...Continued

body neutrality ll bethany shares

You’ve definitely heard the term “body positivity” before, but “body neutrality” may be a new one. The first time I heard the term “body neutral” was from right here at mindbodygreen! I was taking over mbg’s Instagram stories and Ray, mbg’s movement editor, suggested I use the word “neutral” over “positive” in my messaging. My immediate question was, “Why?” Why

...Continued
@zackgreywrites

feeling proud ll sammie shares

In many ways, 2018 was a transformative year for me. After a handful of years that felt like dark times—loss, growth, grief on many levels—I started to like and love myself and my life again. It’s hard to identify the exact cause. I started being honest with myself about what I really want, I started giving my time to myself

...Continue
@alex_elle

loving change ll brittney shares

I started be.coming January 1st of this year. I’m now 19 weeks pregnant with my 3rd baby. With my first two pregnancies, I struggled so much with gaining weight and body image that I absolutely hated watching my body grow and change in the worst way. I had a very difficult time connecting my with babies while carrying them and

...Continue

be.come just got bigger

Yep. It’s here. The much-anticipated, long-awaited, is-it-ready-yet project has finally blossomed. I am proud to announce that the web experience is officially up, running, and stunning. The “Web experience” means you can now access the routines through your internet browser instead of just the app on your phone. This means you can finally enjoy be.come on a BIGGER SCREEN (such

...Continue

my body: friend, not foe ll sankhya shares

My beautician has known me for quite some time now. In fact, she was the one who did my make up during my wedding, long before it was compulsory to tag the “make-up artist” on your Facebook and Instagram post and the wedding photographer charged an arm and a leg to give you that picture perfect wedding album. She has

...Continue
Source: @bebhaktiyoga

finding solace ll alex shares

It’s taken me about a month to figure out how to truly articulate what be.come means to me. Over the last few years my body has experienced a lot of change. About 1.5 years ago, I changed my method of birth control. I went from taking the “the pill” to an IUD. I had been on “the pill” since high

...Continue

my inner being ll caroline shares

Working out has always been that thing that I know I should be doing, but knowing has never been enough to get me doing it consistently. be.come has changed that for me. I feel challenged while encouraged. I feel my higher self pouring love down on me. I don’t be.come in hopes of changing my body, I be.come to feed

...Continue

energized and beautiful ll elyssa shares

I have wanted to write in for some time. And this week was just a catalyst for me. I have been becoming since the very first beta round. I was then working on my obsession with exercise and restrictive eating and it seemed you found me at the perfect time. In the 18ish months I have been be.coming my whole

...Continue

the be.come project ll the zoe report

In the opening scene of the new Hulu series Shrill Aidy Bryant’s character is cornered in a coffee shop by a personal trainer who insists “there’s a small person inside” dying to get out of Bryant. As infuriating as it is, the interaction is actually based off of Bryant’s real life and truly mirrors the day-to-day challenges many people face

...Continue

thank you, body ll cheryl shares

I’m Cheryl and a new be.come user. I’m also a mom of two young children which means life can sometimes feel chaotic, loud, messy, silly, and joyful… but I struggle to find peace, stillness, and time to connect to myself. In the past couple years, I’ve used my exercise time as my “me time”. I would banish my kids away

...Continue

body neutrality ll bethany shares

You’ve definitely heard the term “body positivity” before, but “body neutrality” may be a new one. The first time I heard the term “body neutral” was from right here at mindbodygreen! I was taking over mbg’s Instagram stories and Ray, mbg’s movement editor, suggested I use the word “neutral” over “positive” in my messaging. My immediate question was, “Why?” Why

...Continue

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